Heyy! I’m Tenishia,an experienced and passionate Certified Master Life & Business Coach who can help reshape your perspective into a healthy and productive one. Whether it’s your career, life, relationships, business or anything else that’s important to you. 

The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks
in your life, so that you can overcome them with confidence, tenacity and resilence. I’ve helped my clients break through the obstacles that seem to be holding them back in life and business. 

I first learned about coaching when I hit a major roadblock in my own life and was struggling to move past it. In fact, it is safe to say that I hit "rockbottom." I have had various issues throughout my life, mostly stemming from childhood trauma and I managed to survive them, but thriving in life seemed beyond my grasp. Truthfully, I thought that my life would remain in shambles. However, feeling like there had to be more to life, I took the time to seek the help I needed with counseling and coaching simultaneously. My experience and outcome motivated me to turn my newfound passion into a full-time career. It seemed like an obvious choice given my passion for helping others.

When I took the time to really ponder the possibilites of coaching, I realized that people, over many years had always solicited my advice or opinion frequently. What astonished me most was when this occured with people that were unfamiliar to me. I appreciated the fact that strangers seemed to trust me and felt safe to share their struggles. Those that I did know shared their successes as a result of the advice given. 

I’ve been successfully coaching clients throughout the US and abroad to facilitate their self-growth. I am here to help my clients achieve a more positive outlook on life, and provide them with the practical tools necessary to get them there. I coach clients in a way that utilizes both your head and your heart to guide you forward and achieve your desired goals. One thing I am sure of is that self-defeating mindsets and behaviors affect all areas of life and business. We tend to live life in survival mode. Life's too short to be unhappy, unsure, or unfulfilled.

If you are feeling overwhelmed by life’s demands, you are done with surviving, you are ready to move past self-sabotage and be more productive; my services aim to introduce clarity, resilence, tenacity and self-motivation. 
I’ll help you identify the root causes, develop habits and skills according to your goals that effectively deal with your challenges to thrive in life and business. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals & fulfillment.


"If you want something you've never had, you must be willing to do something you've never done"

Thomas Jefferson

About Us

Our Philosophy

It is our belief that it takes courage, tenacity and boldness to live life on your terms. Those who are ready to exit the repetitive cycles of life challenges, past pains and trauma by shifting their mindsets will benefit most.  Coaching is an avenue that we are confident in that does not replace counseling, but rather works hand-in-hand. We are a faith-based entity that serves entrepreneurial minded women with self-defeating behaviors resulting from life challenges and past pains. We understand that these challenges infiltrate every area of one's life and business. Therefore, we serve with a heart of compassion and excellence to see others be restored, refreshed, recalibrated and reinvigorated to step into destiny. We provide a practical approach, offered within our coaching programs, intellectual property, conferences, training and speaking to assist you in the evolution.


Our Core Values


Competence- We will maintain a standard of service                                            conducive to the Success of our clients. 

Ingerity- We hold fast to our values of operating from a place                         of excellence, honesty, trust, morality and confidentiality.

Inclusion/Diversity- We will ensure the involvement,                                                       empowerment, worth and dignity of all persons                                 with respect for human differences.

Empathy- We will serve with a heart for our clients leading with                        compassion, kindness and accountability.

Trust- We will cultivate an atmosphere of safety, loyalty,and                        non judgement with understanding that trust takes time but is              generated with honesty and transparency.

Mission Statement


Our mission is to provide practical tools to overcome self-defeating behaviors and mindsets in a safe non-judgemental atmosphere to cultivate resilence, tenacity, evolution and productivity. The mission is galvinazed through life coaching, business coaching, speaking, training and intellectual property. Our clients globally include coaches, entrepreneurs, educators and ministers.

Vision Statement


Our vision is to see our clients nationally and internationally discover, cultivate and activate resilence and tenacity to overcome limiting beliefs and behaviours. We commit to serving our clients as they evolve in purpose, passion and destiny. We believe wholeheartedly in thriving not just surviving in life and business.

“Not until we are lost do we begin to understand ourselves”

Henry David Thoreau

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Kelina Morgan, Certified Life Coach

 As a new entrepreneur, I wasn't aware of what may be hindering in terms of mindset. I really appreciated Coach Tee's RefresHer Mindset Virtual Retreat, as it has helped me to identify hindrances and the importance to address them to be successful and fully show up. Coach Tee's authentic approach speaks to me as a Christian woman. The content and assignments were excellent.

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